What can I do to earn ÃÛ¶¹ÊÓÆµ contributions?
Physical
Wellness Activity*Ìý | Wellness Activity*Ìý | How to earn contributions | How to earn contributions | What I can earn through each activity** | What I can earn through each activity** |
---|---|---|---|---|---|
Wellness Activity*Ìý | Complete aÌýhealth assessment | How to earn contributions |
See important notes at the end of this section | What I can earn through each activity** |
If you and your spouse/domestic partner both complete the assessment, earn up to $200 |
Wellness Activity*Ìý | Get aÌýbiometric screening1 | How to earn contributions |
See important notes at the end of this section | What I can earn through each activity** |
If you and your spouse/domestic partner both obtain screenings, earn up to $250 |
Wellness Activity*Ìý | Register with telemedicine | How to earn contributions | Complete your registration and profile with your carrier's telemedicine provider | What I can earn through each activity** | $25 per participant |
Wellness Activity*Ìý | First telemedicine visit | How to earn contributions | Use telemedicine at least one time | What I can earn through each activity** | $25 per participant |
Wellness Activity*Ìý | Complete a personal wellness challenge | How to earn contributions | You can complete one challenge from each of the two categories for a total of two challenges:
Log into | What I can earn through each activity** | Each participantÌý1, 2 can earn:
|
Wellness Activity*Ìý | Complete a movement challenge | How to earn contributions | Complete a movement challenge each month in partnership with the American Heart Association. | What I can earn through each activity** | Up to $190 |
Wellness Activity*Ìý | Complete the hydration challenge | How to earn contributions | Replace sugary drinks with water for at least 5 days a week for 4 consecutive weeks or drink 8, 8 oz glasses each day for at least 5 days a week for 4 consecutive weeks. | What I can earn through each activity** | $50 per participant |
Wellness Activity*Ìý | Register, log in, | How to earn contributions | Register at your enrolled medical carrier site. NOTE: If you received credit for this activity in the past, you cannot receive it again in 2025 | What I can earn through each activity** | $50 for being registered and having logged onto the website of your medical plan carrier (Aetna, Anthem, Cigna, Kaiser) 1, 2 |
Wellness Activity*Ìý | Connect a fitness tracker | How to earn contributions | Connect a fitness tracker or fitness AppÌýon your smart phone toÌý3Ìýengagement platform
| What I can earn through each activity** | $50Ìýper participant |
Wellness Activity*Ìý | Complete an annual preventative exam* | How to earn contributions | Complete an annual preventative exam*.
*Please note that minimum age and other requirements may apply to certain medical services. Call your carrier for more information. | What I can earn through each activity** | $75 per participant |
Wellness Activity*Ìý | Participate in one or more organized walking or running event | How to earn contributions | Complete an organized official walking or running eventÌýwith a distance equal to or greater than 5K, or other equivalent race or longer such as a Triathlon or Tough Mudder. | What I can earn through each activity** | $50Ìýper participant |
Wellness Activity*Ìý | Participate in Weight Watchers | How to earn contributions | Enroll in Weight Watchers and completeÌýfiveÌýcheck-ins fromÌý01/01/25 to 12/31/25 Current Weight Watchers members don't need to re-enroll; but will need to complete five check-ins during the incentive period to earn their HSA credit. | What I can earn through each activity** | $25 per participant |
Wellness Activity*Ìý | Earn 100 Heartbeats in Digital Coaching | How to earn contributions | Complete enough Digital Coaching topics over several weeks to earn 100 heartbeatsÌý
You may earn 25 heartbeats per week towards your 100 heartbeat goal | What I can earn through each activity** | For each 100 heartbeats you earn, ÃÛ¶¹ÊÓÆµ will contribute $100 to health savings account up to an annual maximum of $400 1, 2 |
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Emotional
Wellness Activity*Ìý | Wellness Activity*Ìý | How to earn contributions | How to earn contributions | What I can earn through each activity** | What I can earn through each activity** |
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Wellness Activity*Ìý | **Attend a Corporate Counseling Associates Life Utilization webinar | How to earn contributions | Log intoÌý | What I can earn through each activity** | $50 per webinar up to a maximum of $200 per participantÌý1, 2 |
Wellness Activity*Ìý | Complete a mental health check-in | How to earn contributions | By completing a quick mental health check-in, you can gain a better understanding of the importance of your overall well-being. Complete 6 mental health check-ins to receive the wellness incentive. | What I can earn through each activity** | $50 per participant |
Wellness Activity*Ìý | Complete a journaling exercise | How to earn contributions | Keep a journal at least three times a week for six weeks in a row. Journaling is a great way to reduce stress, boost health, and improve well-being. You can write for 15 minutes or record voice or video files. Your thoughts and feelings are your own. So your journals will stay with you. | What I can earn through each activity** | $75 per participant |
Financial
Wellness Activity*Ìý | Wellness Activity*Ìý | How to earn contributions | How to earn contributions | What I can earn through each activity** | What I can earn through each activity** |
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Wellness Activity*Ìý | Register with the ÃÛ¶¹ÊÓÆµ Financial Wellness website4 | How to earn contributions | Earn $25 byÌý. | What I can earn through each activity** | $25 per employee; first-time registrants only |
Wellness Activity*Ìý | Attend a ÃÛ¶¹ÊÓÆµ Financial Wellness webinar4 | How to earn contributions | You can receive this incentive for select webinar events sponsored by ÃÛ¶¹ÊÓÆµ Financial Wellness at one session per month. The monthly ÃÛ¶¹ÊÓÆµ Financial Wellness Spotlight webinars are not eligible towards HSA incentives. | What I can earn through each activity** | $25 per webinar up to a maximum of $100 per employee |
Wellness Activity*Ìý | Complete an Assessment with a ÃÛ¶¹ÊÓÆµ Financial Wellness Coach4 | How to earn contributions | ÃÛ¶¹ÊÓÆµ Financial Wellness provides you with access to complimentary, confidential one-on-one consultations with licensed financial coaches. Coaches can help you at all stages of your financial journey with various financial questions. During your initial conversation, a coach will work with you to complete an assessment to help you identify your goals and see where you stand today. Only one conversation with a coach per year is eligible for the HSA incentive. Schedule a consultation . | What I can earn through each activity** | $50 per employee |